Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages
About     Legal     Contact

Join Community

Meet same-minded people from and around Ashburn.

Your Ultrafeel Account gives you access to the Ultrafeel Community where you can get in touch with same-minded people, visit and create groups, forums and events, manage your profile and subscriptions, order products and services for your Advertising on the Ultrafeel Channels, buy and sell masterpieces in the Ultrafeel Boutique, as well as getting in direct contact with the Ultrafeel Team and much, much more… 

Explore member benefits >

[TheChamp-Login]

or with your username and email

Mind-Brain : Thoughts, concets, emotions, reality tunnels

Mind Functions By Defining – By Kip Mazuy

The mind functions by defining. And through definitions boundaries are created, separation is created.

Mind the gap.

There is this body
that is me
and everything else
that is not me.

So you experience something
the mind defines as pain in your chest
and that pain is separate from you.

It is something
that is happening to you.

It is alien to you
and a threat to you
and therefore something
must be done about it.

This is the natural process of the mind.
It is how the physical body survives.

Most people try
and approach meditation
from this mind perspective.

How can I,
as this body
get bliss
and get away from pain.

And so begins the struggle
and suffering
of frustrating meditations
that bear little fruit
because you have already
separated yourself from
your experience.

But you can be free of
all of this in an instant.

Simply by closing your eyes
and allowing yourself
to experience what is truly here
beyond thought.

By ‘feeling’ what is here
without defining or describing.

Without the mind,
all that is left
is sensation.

An experience
of energy,
conscious energy,
that has no boundaries.

What you experienced before
as pain is now
simply a movement of energy.

Instantly you are free
of all separation and conflict.
All stress and self-importance
goes out the window.

The mind / body experience
becomes something you witness
inside you rather than
you inside it.

So awareness is completely
uncomplicated.

This simple shift in perspective
changes everything in an instant.

Simply by removing the mind
as the perceiver,
what was an experience
of incessant conflict
now is just conscious energy;

An experience of unconditional peace.

(Kip Mazuy)


 

Kip Mazuy (from Bliss-music.com)

Kip Mazuy is the founder of Bliss Music. He creates audio meditation programs and music that help people attaining blissful states of consciousness and support deep states of peace in meditation.

More about this story:

Did you like this story? Then share it with your friends and give us a Like on Facebook! This will help us to find and share more precious stories from around the world. Have you experienced something brilliant or an ingenious subject, picture or video to share? Then send us your story.

Summary of the Story

The mind functions by defining. And through definitions boundaries are created, separation is created.

About H.R. Fox

H.R. Fox

My favorite Hoster is

Wenn du einen WordPress Webhoster suchst, dann schau am besten mal bei cyon vorbei. Hier findest du super Leistung, sehr schnellen Support und auch gute Preise. Für mich der beste Hoster in der Schweiz und auch für WordPress der ideale Partner.


cyon Webhosting