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Do not meditate – be
do not think that you are – be
do not think about being – you are
This points to the fact that meditation is not really necessary; we are actually already there!
Of course meditation is very relaxing and healthy for the body-mind. But meditation doesn’t really bring us to enlightenment, nor ‘somewhere else’. Even if you meditate for a thousand years – you will still just find yourSELF in the here and now…
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8 Comments
You are right my brother…!
I love it! and I love you!
Aye Aye Angelina!
Yep, meditation happened…10 days of hardcore meditation – 10 hours a day!
So: Do not think that meditation is good or bad – it just happens, or not…
Enjoy yourSELF!
….and now you are sitting and take a MEDITATION!
AND
I
AM!
Good pointer… You are THAT….!
Or maybe we are constantly being meditated by the here and now…
Better stop thinking altogether, I think…
Meditation happens when thoughts end, I think…
I will think about this during my next meditation.. :-)
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